Choosing Virtuous Circle Counselling means partnering with a team that blends warmth with proven methods to help you feel grounded, resilient, and genuinely seen. If you’re exploring therapy near me for support with life’s challenges, we offer Individual Counselling, Couples Counselling, Family Counselling, and Child & Adolescent Therapy, plus flexible Online Counselling for busy schedules. Our services include Trauma Therapy, Anxiety Counselling, Depression Counselling, Anger Management, Grief & Loss Counselling, Stress & Burnout Support, Self-Esteem & Confidence Building, Life Transitions Counselling, and Workplace & Career Counselling. We use approaches like Accelerated Resolution Therapy (ART) and EMDR for trauma processing, and integrate CBT, DBT, and Mindfulness-Based Therapy to build practical skills that stick. Located in Halifax, Nova Scotia, our client-centred process emphasizes collaboration, clear goals, and actionable strategies that translate into everyday life. From the first conversation, we focus on your strengths, respect your pace, and help you create lasting change aligned with what matters most.